Sleep is the most underrated energy booster there is. It is the one factor that influences your health without you actively doing anything. Quality sleep is a much-overlooked factor in overall health. Everyone pays attention to diet choices and exercise but often forgets to take sleep – quality, duration and the ease with which it comes to you, or the lack thereof, all influence health. Thanks to social media, online gaming, and internet movie portals, sleep has become expendable. That is not a good idea. Research suggests that lack of sleep causes not just physical disruptions but affects mental performance too. CDC reports claim that not getting adequate sleep is the same as having a blood alcohol content of .05%. After 24 hours of sleep deprivation, mental and physical performance is similar to a blood alcohol level of 1.00% (you cannot legally get behind the wheel of a car with a BAC this high).
But what exactly does sleep do and why is it so important? To the non-believers who need some convincing, here are the responsibilities that sleep has.
- Sleep quality influences your ability to maintain a healthy weight or it could help you lose weight if you are trying to. Anything lesser than 7 hours of sleep and you stand a risk of gaining weight.
- If you want to improve athletic performance, try to improve sleep quality. Poor sleep affects your performance during exercise and this disruption lasts not just that day but for a few days after too.
- High-quality sleep would also significantly reduce the risk of heart disease or cardiovascular issues. Insufficient sleep is often linked to high blood pressure and sleep apnea.
- Poor sleep would also increase your susceptibility to type 2 diabetes and poor sugar metabolism.
- Sleep and gut health have often been linked and your immunity is governed by the gut. Insufficient sleep affects gut health and this, in turn, affects your ability to fight off infections.
- Inflammation is kept in check when you follow good sleep habits. Inflammation is responsible for many chronic conditions that you could do without.
- Apart from the physical aspects, sleep disturbances also affect your ability to handle stress, keep a check on your emotions, and even increase the risk of developing depression.
Sleep habits are not developed overnight, so you cannot make a conscious decision to fall asleep quicker and have a restful sleep. Because of the difficulty to fall asleep and stay asleep, many turn to prescription sleep aids like Zolpidem or Triazolam which may help improve sleep quality but, in most cases than not, they also affect daytime performance. Others turn to the use of one traditional home remedy or another like drinking milk with cinnamon before bedtime or using essential oils. These remedies don’t work for all.
Another way to go is to employ the use of natural sleep supplements. Mostly marketed as magnesium supplements, natural sleep aids are designed to help you get a good night’s rest while enhancing your daytime energy levels too. At least good supplements do that. NooCube, a popular nootropic brand launched Sleep Upgrade, a natural sleep supplement. Coming from NooCube, you can rest assured that the product is not phony and is capable of doing what it claims to do. But, let’s take a closer look at this natural sleep aid.
NooCube Sleep Upgrade: What Is It?
NooCube is a wellness company based out of Glasgow, Scotland. After the success of their nootropic supplement, Brain Productivity, the company launched Sleep Upgrade which is a natural dietary supplement that aids the ability to fall asleep faster, stay asleep longer, and wake up refreshed and full of energy.
- The supplement uses a melatonin-free formula.
- Using natural ingredients, the product aims to correct the sleep-wake cycle and help users find a natural and safe remedy for sleep issues that plague shift workers, flight attendants, students, and those who work high-stress jobs.
- So far, users seem to love Sleep Upgrade because of its ability to not just provide a good night’s sleep but also help reduce stress and anxiety levels.
Although Sleep Upgrade seems to be an extension of the NooCube nootropic supplement, this is not true and we shall explain why in a bit.
To learn more about Noocube Sleep Updrade, Tap to learn more!
How to use this Sleep Upgrade supplement?
Take 4 capsules of the product 30 minutes before going to bed. Follow your nighttime routine and lie down when you begin to feel drowsy. You should be asleep in a matter of minutes.
What Benefits Can You Expect from this New Sleep Supplement?
To truly understand the range of benefits of a good sleep supplement, simply take a look at what NooCube’s sleep aid can do.
- More Energy
Science is proof that sleep generates energy. When you slumber, sleep helps the body restore glycogen and adenosine. These chemicals help the brain and body function better but their levels reduce when we are awake. Energy is stored as you sleep and Sleep Upgrade gives you the most restful sleep you have had in a while.
- Mental Clarity
Without deep sleep that lasts throughout the night, your mental health would be at risk. Studies prove that the lack of a good night’s sleep, you would be susceptible to depression, anxiety, paranoia, and may even develop suicidal tendencies. When overall sleep quality is good, you can think clearer, stay focused and even memory improves.
- Looking & Feeling Refreshed
The phrase ‘look like death’ is often heard when you have had a fitful night and this is true. Without good sleep, your body and mind cannot properly rejuvenate from the stresses of the day and leave you unprepared for the stresses of the next. Taking Sleep Upgrade would ensure that you have no trouble falling asleep faster, and deeper and wake up feeling like a new being.
- Healthy Metabolism
Research is looking into the impact of sleep deprivation and/or sleep disorders on metabolism. Tests showed that sufficient sleep is closely linked to healthy glucose metabolism and keeping enzymes and hormones at levels conducive to healthy weight maintenance and helping you lose weight quicker if that is the attempt. Sleep disturbances also negatively impact gut health.
- Muscle Repair
If you are a regular at the gym, you know how difficult it is to gain muscle mass and keep it there. Restful sleep induces the muscles to release amino acids into the bloodstream which helps the muscles to recover, repair and strengthen themselves. This natural sleep aid can also help release growth hormone which aids muscle recovery.
- Stronger Immune System
Healthy sleep cycles bolster your immune system. So, with Sleep Upgrade, you will find yourself getting sick less often; the office cold would skip you and you could use your sick days for better things.
Six benefits from just one sleep aid supplement. And it works without any side effects which makes Sleep Upgrade a must-buy.
How Does Sleep Upgrade Work?
The health benefits you get from uninterrupted sleep are multiple and there is the inevitable question of how a natural sleep aid can achieve so much. The science is in the ingredients. Natural ingredients, like home remedies, have been in use in traditional medicine for centuries – we just didn’t know about them yet. They have been used to remedy sleep disorders and disturbed sleep for ages and can, now, help you. A good look at the Sleep Upgrade formula should make it easier to understand, so let’s do that.
- Lemon Balm Leaf Powder
- A lemon-scented relative of mint, lemon balm is grown around the world for mood and cognitive benefits.
- However, clinical studies have proven that lemon balm can help remedy insomnia and many other sleep disturbances. The same studies showed a 70 to 80% decrease in symptoms of inadequate sleep and were able to award subjects with restorative sleep.
- This herb single-handedly can also reduce anxiety, relieve stress symptoms, boost mood, and treat cold sores, nausea, and indigestion too.
- Lavender 4:1 Extract
Lavender is an old home sleep remedy and has proven useful where other sleep aids have failed.
- This is because this flower is an anxiolytic – an anxiety reliever.
- It can promote a feeling of calm and helps you fall asleep faster.
- Lavender influences GABA – a neurotransmitter, to calm overactive brain signals and nervous system activity. This also does away with agitation, anger, restlessness, and worry.
- VITA-ALGAE® VEGAN Vitamin D3
- NooCube sustainably harvests its vitamin D from algae, so this is vegan-friendly. Vitamin D deficiency has been closely linked to sleep disorders, shorter sleep duration, and morning grogginess. This is because vitamin D interacts with your natural melatonin which settles the sleep cycle down improving sleep quality.
- Furthermore, it also helps to maintain bone density, healthy teeth, and skin, reduce inflammation, and, keep infections under control.
- Magnesium as Magnesium Citrate
As opposed to popular belief, magnesium is not a sleep aid. The effect of magnesium is to calm your body down and ready it for sleep. It is particularly useful for shift workers or those who suffer from jet lag and who find it hard to get their circadian rhythms back on track.
- Magnesium activates the parasympathetic nervous system,
- Regulates neurotransmitters,
- Activates melatonin production, and
- Binds itself to GABA receptors.
All these processes help you feel sleepy and can give you a restful night of sleep.
- Calcium as Calcium Carbonate
- Calcium intake is not usually associated with sleep but only with bone and teeth health. Calcium has sleep-promoting effects because of the effect it has on tryptophan– an amino acid, which acts as a sedative would. This would explain why milk or yogurt appear in many cultures as natural sleep aids – because they are high in calcium.
You have noticed the absence of melatonin. That is because melatonin is a hormone, naturally occurring in the body that governs sleep-wake cycles. Melatonin supplements may be a popular OTC but there is a very real chance that they can cause hormonal imbalances. Also, the actual effect of melatonin on poor sleep or other sleep disorders is still being researched. Sleep Upgrade wants to be your best and safest option and has decided to leave melatonin out.
How Do the Two NooCube Supplements Differ; NooCube Brain Productivity vs NooCube Sleep Upgrade?
NooCube’s Brain Productivity is designed to aid cognitive function, improve mental clarity and reduce brain fog. Unlike other nootropics that depend on the temporary boost of caffeine, Brain Productivity uses only natural ingredients to help the brain deal with the stresses of everyday life. If you are looking for a nootropic supplement that can help with all things cognitive, NooCube Brain Productivity is the supplement you need. It is a popular choice among varied populations as the nootropic addresses several aspects of the physical brain and cognition.
NooCube Brain Productivity can:
- Improve mental clarity,
- Boost creativity,
- Enhance problem-solving,
- Relieve stress, and
- Stop age-related cognitive decline.
- Another benefit of the product is improved sleep quality.
So, why does NooCube launch a sleep aid supplement when it already has one? Brain Productivity is not a supplement designed for sleep. Noocube Nootropic is a supplement that nourishes the brain so that all aspects of brain activity are enhanced, which also includes sleep. NooCube Sleep Upgrade has been created with the sole purpose of enhancing sleep:
- Helping you fall asleep faster,
- Have restful sleep,
- Uninterrupted sleep,
- Lengthen sleep time and wake up refreshed.
Whereas, Brain Productivity only improves sleep quality but does not provide any of the other sleep benefits.
Brain Productivity improves the ability to function better during the day while taking Sleep Upgrade can promote healthy sleep during the night.
Another point of difference between the two is that the nootropic supplement is supposed to be taken during the day while the natural sleep aid is to be taken only at bedtime.
However, one fact is certain. Both natural supplements work to reduce stress, whether it be by helping the brain deal with everyday pressures or by helping your brain and body rest during the day.
For more info on Noocube Nootropic, visit here!
Why Choose Sleep Upgrade over other sleeping aids?
You are having trouble with either falling asleep or staying asleep. You always have the option of going to the doctor’s and getting a prescription for sleeping pills. Many would consider this the easier option. However, sleeping pills only help you fall asleep but do nothing for sleep quality and you would probably wake up feeling light-headed or dizzy. Sleep Upgrade is a safe, natural, and long-term solution.
- Sleep Upgrade can map out the difference that you would feel once you begin use. You feel the difference after just one day, you wake up feeling refreshed and rejuvenated.
- After a week, you begin to see a difference you feel during the day. No more slumps during the day and you find yourself more cheerful, more productive, and more focused.
- In a month focused and being in a good mood is the new normal.
- After 3 months you no longer have any trouble falling asleep, or staying asleep, and great quality sleep is a daily occurrence.
Many other supplements would claim that deep sleep is not possible without melatonin. That is not entirely true. While melatonin may help some with sleep issues, however, that one component alone cannot guarantee great sleep quality. NooCube Sleep Upgrade decided to go with safer natural ingredients that would cause you no harm but would promote sleep.
Sleep Upgrade contains only safe ingredients that help improve sleep quality. But the benefit of using natural supplements is that they benefit overall health as well.
- Vitamin D would ensure that your bones and teeth are healthier,
- Lemon balm would ease indigestion trouble,
- Lavender would reduce blood pressure and heart rate
- While magnesium supports muscle and nerve function.
So, this supplement is not only improving sleep quality but your health as a whole too.
It is impossible to deny the brand. NooCube has made waves in Brain Productivity and reviews state that NooCube has done a great job with the nootropic. There is no reason why a brand would slack off with its sleep aid.
What is the Cost, Buying Options & Refund Policy of Noocube Sleep Upgrade?
To get your hands on this natural sleep supplement, go to the official Noocube website, click here, and grab the latest deals.
- One bottle of Sleep Upgrade would cost $64.99.
- However, you save more when you buy more. If you opt for the 2-bottle bundle, you get a bottle free, all for the price of $129.99.
- The most savings are when you purchase the 3-bottle pack for $194.99 and you get 2 bottles free.
- All purchases are shipped free and fast.
So confident is NooCube in its product that it offers a 60-day money-back guarantee on all purchases made. Try the product for 60 days and if you do not think Sleep Upgrade helps, you only need to contact customer service, and a full refund is awarded to you.
Noocube Sleep Upgrade Reviews
Josephina L. from Los Angeles, USA:-
“I have been taking this supplement for about a week now, and I have noticed a significant improvement in my sleep quality. I used to have a lot of trouble falling asleep at night, but since taking this supplement, I have been able to fall asleep much more easily. I also find that I am sleeping more deeply and waking up feeling more rested.”
Stephan W. from Brisbane, Australia:-
“NooCube is a sleep upgrade supplement that helps improve mental clarity. I have been taking it for a few weeks now, and I have noticed a significant difference in my ability to focus and think clearly.
Previously, I would often find myself struggling to concentrate or feeling foggy-headed. But since I started taking NooCube, I have been able to think more clearly and get more done. It has also helped me to be more productive at work. It has definitely made a positive difference in my life.”
Davina S. from Auckland, New Zealand:-
”I am so glad I bought these sleeping pills! They have allowed me to finally get the quality sleep I need to feel refreshed.
Before taking these pills, I would often toss and turn all night, struggling to get more than a few hours of sleep. This led to me feeling exhausted during the day and made it difficult to concentrate on work or complete everyday tasks.
Since taking these pills, I have been able to fall asleep quickly and stay asleep through the night. I wake up feeling rested and ready to start my day.”
Dylan C. from Dublin, Ireland:-
“I never realized how important sleep was to my overall health until I started taking NooCube. This sleep supplement has done wonders for my energy levels and immunity. I think my immune system has also been acting better with better sleep. I would highly recommend this product to anyone who is looking for a natural way to improve their sleep and health!”
Arman M. from Abu Dhabi, UAE:-
“NooCube is a much-needed supplement that I take before sleep. It has helped to improve the quality of my sleep and I wake up feeling more rested and refreshed. I’m able to make the most of my day and I’m more productive as a result.”
Philippa S. Vancouver Canada:-
“I have personally tried many different sleep aids over the years, and I have to say that SLEEP UPGRADE is one of the best I’ve ever used. I’ve tried both prescription and over-the-counter sleep aids, and none of them have worked as well as SLEEP UPGRADE.
The best part about SLEEP UPGRADE is it, wears off before I wake up thus leaving no sign of morning grogginess. If I had to rate it, I would rate it a 5 out of 5.”
Q1. Is Sleep Upgrade habit-forming?
Ans.: Not at all. Using only natural ingredients, this sleep aid does not form habits of any sort.
Q2. Is the product safe to use?
Ans.: Sleep Upgrade has not even used melatonin for fear of it causing hormonal trouble, so the short answer is, yes, it is safe to use. However, it would be wise to speak to your physician before you being the use of this or any supplement. This is pertinent if you are currently being medicated for pre-existing medical conditions.
Q3. How is Sleep Upgrade different from prescription pills?
Ans.: The NooCube sleep aid does not need a doctor’s prescription, insurance claims, or constant refills at the drugstore. It does not have side effects and does make you feel fatigued or groggy in the morning.
Summary & Verdict: Does NooCube Sleep Upgrade Work?
To recap, here is a look at the pros and cons of using NooCube Sleep Upgrade.
If prescription sleep aids and traditional home remedies have been letting you down, it may be time for you to call in the professionals. Sleep Upgrade has proven to be an effective and safe sleep aid supplement. The ingredients have clinical backing, the results are clear to see and existing customers are fans. NooCube Sleep Upgrade reviews state that the use of this supplement can not only improve sleep but makes the process of falling asleep less of a struggle.
For mental clarity, refreshed mornings, and deeper sleep, NooCube Sleep Upgrade is recommended. Try now from the Official Noocube Website.
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