Obesity is on the rise and has been so for over two decades. This is so alarming that obesity is now considered to be an epidemic. The rise in obesity numbers has led to yet another epidemic of sorts – the weight loss industry. Because of an ever-growing customer base, everyone wants a piece of this action. In 2021, it was concluded that the weight loss business – diets, gyms, exercise videos and blogs, diets, and cookbooks, generated close to $250 million. That is some serious money. It isn’t just obesity, body-image issues fuel this business too.
An average American would try at least 4 diets during his/her lifetime. That means that even though there is a desire to lose excess weight much is not achieved. This happens repeatedly and to such an extent that most would just give up and settle into the lifestyle of obesity. Body positivity is a good thing but when it encourages people to stop even trying to get healthy, we have a problem. What is needed is a diet plan that works, doable exercise regimes, and medical intervention when needed.
Body weight doesn’t only stem from food intake, several other factors could be at work. When those factors go unnoticed or uncorrected, that is when diets fail. Factors like:
- Hormone Imbalances: The thyroid gland and the hormones it releases, have several responsibilities, one of which is metabolism and weight management. If you suffer from a thyroid issue, no matter how much you diet, or even starve yourself, you would not be able to lose excess weight as your body would be programmed to store fat.
- Gut Health: The integrity of your digestive system and the gut microbiome also influence body weight and weight gain. Gut bacteria aid nutrient absorption and prevent chronic conditions like diabetes and obesity. If your gut health is grieving, the chances of your losing weight are slim.
- Stress: Stress eating is real. This makes you eat more and eat things you otherwise wouldn’t. Stress makes the body want to stock up just in case, there is a fight or flight situation. This is a remnant from the Neanderthal age. Stress also affects gut health.
- Lifestyle: Restricting calorie intake alone does not result in healthy weight loss. Your habits need to change as well. Not getting enough sleep, leading a sedentary lifestyle, eating less but eating the wrong foods, and overly indulging in alcohol and tobacco use – these behaviors cause weight gain.
Most weight loss supplements address only the fat-burning process and completely ignore the factors mentioned above. The body has a natural fat-burning process that these supplements support and promote. Supplements like these work and can induce weight loss, but you may quickly gain those pounds back on. So, is there a solution?
PhenQ is a popular weight loss supplement that is committed to suppressing appetite and supporting weight loss. PhenQ weight loss pills, along with its meal replacement shake, have successfully helped many embark on and complete weight loss journeys. However, the brand (Wolfson Brands Limited) has now launched the PhenQ PM supplement, which has been designed to help the user lose weight while they slumber. The idea may sound incredible but PhenQ has used science to clinically back these claims. Let’s take a closer look.
PhenQ PM: Is Losing Weight While You Sleep Possible in Reality?
PhenQ PM is a weight management formula intended to boost your body’s natural fat-burning process so that you can continue to lose weight even during the nighttime. The best bit of this PhenQ dietary supplement is that it works round the clock to:
- Prevent excess fat accumulation,
- Shed stubborn fat, and
- Improve fat metabolism.
These nighttime diet pills can suppress appetite, quicken your metabolic rate and promote 7 to 9 hours of blissful sleep. PhenQ intends to break the cycle that involves putting back pounds that you already lost.
With just 4 pills of PhenQ PM taken daily, 30 minutes to an hour before going to bed would kickstart your weight loss journey. This formula does recommend that you continue to use the supplement for at least 3 months to enjoy the benefits of the product to the maximum. However, many customers have mentioned that they have felt a difference in as little as 7 days. Unwanted food cravings and sugar cravings disappeared within a week’s time.
Click to learn how the PhenQ PM can boost the body’s ability to trim excess fat while you are in deep sleep.
How Does This Weight Loss Supplement Work?
PhenQ PM takes into account the fact that calorie deficit and exercise alone can’t burn fat. There are other forces at play and this night fat burner has been devised to curb them. This dietary supplement has understood that stress, lack of sleep, and hormones foil weight loss attempts and deals with it.
- Firstly, the human growth hormone does not just help you grow, but after the developmental years, it increases lean muscle mass and encourages weight loss. So HGH production and release have to be enhanced.
- Secondly, stress leads to a build-up of cortisol – the stress hormone, in the body. This is the hormone that incites the body to save energy in the form of stored fat. As soon as cortisol levels fall, the body uses the food you consume as fuel and does not store it as belly fat.
- Lastly, sleep. When you sleep your body recovers. HGH is maintained and cortisol levels fall. You may know the tendency of being drawn to the fridge when you can’t fall asleep – this is because the hormones that control appetite are all out of whack. That needs to be put in place. How much weight you lose depends on to the extent which you can get these factors under control. PhenQ PM does just that.
PhenQ PM supports the weight loss process by using natural ingredients that are legal and safe. With a healthy diet and exercise This Night Formula can guarantee results. So much so, that the brand offers you a 60-day money-back guarantee. You would have to have some serious faith in the product to make that sort of promise.
How does PhenQ do this?
With safe and natural ingredients, that’s how. Ingredients like…
- If you are looking to boost energy levels while burning fat and maintaining muscle mass, l-arginine is the way to go.
- This amino acid also naturally boosts human growth hormone production, metabolism, and insulin sensitivity.
- Moreover, l-arginine can improve athletic performance, help you lose belly fat, and control blood pressure.
- L-Lysine HCL
- This amino acid is used for protein synthesis resulting in muscle mass growth and the production of carnitine – used for muscle strength and energy production.
- It is also crucial for the transportation of fat cells to the mitochondria of cells to be oxidized as fuel.
- Fatty acids break down quicker with the presence of lysine and help the body absorb calcium for healthy bones.
This amino acid can be found in tea and certain mushrooms.
- Clinically proven to reduce appetite and stop unwanted weight gain, it also promotes calm and a feeling of relaxation, reducing anxiety and helping you sleep better.
- However, unlike other sleep-inducing elements, l-theanine is not a sedative, so you do not feel drowsy.
This is a natural chemical produced in the body that can improve several aspects of human health. A precursor of serotonin, 5-HTP can help:
- Spread a sense of well-being,
- Improve sleep duration and quality,
- Support weight loss,
- Keep depression at bay, and helps reduce anxiety and pain.
- Furthermore, it helps to control food cravings.
The trace metal is a staple addition to weight loss and bodybuilding supplements.
- Apart from its ability to burn fat, it can increase lean body mass.
- Chromium aids glucose movement to and from cells to be used as energy. It does the same for fats, carbs, and proteins.
- It is so effective that it is sometimes used as a medication for type 2 diabetes.
- Biotin – Vitamin B7
- Biotin is not a weight loss pill. It could improve hair and skin health but what it does is that it helps move the weight loss process along.
- Biotin is needed for the optimal metabolism of fatty acids so that it can be used as energy and does not end up being stored.
- It also helps with cholesterol, glucose control, and insulin sensitivity.
- You don’t need much but molybdenum is needed for enzyme production and function.
- When paired with a healthy lifestyle, molybdenum is known to help you lose weight, enhance energy metabolism and promote good sleep.
- It is also needed for breaking down toxins and helping the body get rid of them.
- Vitamin C
- The more vitamin c in the body, the greater the fat oxidation in the body.
- This vitamin also protects the muscles from free radical damage. This means quicker recovery from exercise which is crucial for weight loss.
- Thiamine – Vitamin B1
- Thiamine is needed to boost your metabolism. B1 is responsible for the metabolism of carbs and turning them into energy. Extra B1 means a faster metabolic rate, more energy, and reduced fat accumulation.
- Moreover, B1 reduces fatigue, quickens muscle recovery, and boosts brain function.
- Pyridoxine – Vitamin B6
Apart from the metabolism of carbs, proteins, and fats, B6 can successfully:
- Suppress hunger,
- Control appetite, and
- Maintain hormonal balance.
B6 works closely with the thyroid gland which releases a number of hormones all of which influence fat storage, weight loss, and fertility.
- Pantothenic Acid – Vitamin B5
Vital for metabolism, B5 has several responsibilities.
- It can prevent weight gain through the better metabolism of food and through the production of lipoprotein lipases – the enzyme responsible for burning fat cells.
- It may also be responsible for curbing cravings but more study is required.
- B5 even influences stress hormones.
- Choline is added to promote weight loss by effectively metabolizing fat, especially belly fat. The stored fatty tissues are used as a fuel source.
- It is also vital for the prevention of fatty liver disease and increasing satiety.
As you can see, the components used are all-natural and safe. Ideally, there should not be any side effects from the use of this or any other weight loss supplements formulated by this brand. However, just to be on the safe side, do consult your physician or dietician before you start the use of this supplement. This is pertinent if you are on prescription medication or have a pre-existing medical condition.
What Results Can You Expect?
There are several benefits that the PhenQ PM supplement can bring you.
- One of the best features of the supplement is sleep. These nighttime weight loss pills promise to give you high-quality, deep sleep. The amino acids help you fall asleep quicker and the fat-burning begins sooner.
- Along with quality, you will also be able to sleep longer without feeling any of the grogginess in the morning.
- Sleep promotes human growth hormone production and release. Moreover, your cortisol levels fall as well.
- The natural ingredients used aid natural and easy fat loss while you sleep.
- You would also experience a definite improvement in metabolism that enables nighttime fat burning.
- Stubborn fat deposits are difficult to shed. But PhenQ PM claims to be able to burn extra body fat, especially from the thighs, belly, and arms.
- You will be able to simultaneously build lean muscle mass while burning stubborn body fat.
- The boost in confidence and self-esteem you get for free.
How Is PhenQ PM Better than other dietary supplements?
If you compare this fat burner with similar products in the market, you would see a vast difference. Many claim to decrease body fat and arrest weight gain but not many can live up to it. Mostly, it is because of the ingredients they use and the dosages. PhenQ PM consists of clinically backed natural ingredients in optimum dosage to help you lose weight. A dietary supplement is only as good as its components.
Most nighttime fat burners use synthetic melatonin which is habit-forming and leaves you feeling half-baked in the morning. PhenQ PM uses a naturally occurring amino acid. This is a safer, healthier, and responsible choice that this fat burner has made.
Other night fat burners claim that they can promote fat burning while you sleep but do next to nothing for when you are awake. PhenQ takes care of that too. By boosting nutrient metabolism, suppressing hunger, and by putting a stop to unhealthy food cravings, PhenQ PM continues its weight loss efforts even after you wake up.
PhenQ is a trusted weight loss brand that has years of experience, rave reviews, and some serious science under its belt. If you are going to use a fat burner, choose one from a brand that thousands have used.
Q1. Will it stop sugar cravings?
Ans.: Food cravings accompany every diet plan. A healthy diet will not allow for some of your favorite foods which is a constant source of temptation. PhenQ PM uses your body’s natural appetite-controlling mechanism to help you resist cravings.
Q2. How soon can results be expected?
Ans.: Results depend on whether you are willing to follow a healthy lifestyle to support the weight loss pill. Also, factors like age, genetics, and health play a role too. Some users have reported changes as quickly as 7 days while for others it was weeks. You will see results but it is difficult to tell you specifically when. This may be why PhenQ PM has asked that you continue to use it for at least 3 months.
Q3. Does this PhenQ Night Pill have any other benefits?
Ans.: Natural ingredients have several health benefits. Apart from weight loss benefits, you would enjoy a better mood and energy levels. The mood would be from the sleep quality and energy levels would result from the improved metabolism. You should also see the maintenance of blood pressure and blood sugar levels and enhanced insulin sensitivity. PhenQ PM supports your immune system too.
What are the Cost & Buying Options at PhenQ Official?
The only downside of PhenQ products is that they are available only online. Click here to order PhenQ PM from its Official Website.
- With a dose of 4 pills a day, the standard bottle comes with 120 pills and would cost you $64.99.
- Should you opt to buy 2 bottles at once, you would get a bottle free and this would cost you $129.99
- And with the purchase of 3 months’ worth, you get 2 bottles free for $194.99.
All purchases are covered by the 60-day money-back guarantee.
Otis O. from Marine Parada, Singapore:-
“I tried PhenQ PM and I am so pleased with the results. It really helps with hunger cravings at night, so I don’t find myself snacking late at night. Additionally, it promotes soundless sleep, which is something that I have struggled with in the past. It’s easy to take and it has no negative side effects.
Darius C. from Boston, USA:-
“I purchased PhenQ PM for weight loss and I’m very pleased with the results. It does not contain caffeine like other weight loss pills, which is a huge plus for me. It’s easy to take and I feel it working almost instantly. The best thing is that I take it at night as suggested of course and get a good night’s sleep in addition to a good mood and no grogginess in the morning. I would highly recommend this product to anyone looking for an effective weight loss supplement without the jitters of caffeine.”
Chloe R. from Melbourne, Australia:-
“I was looking for an energy supplement to help me get through the day and I’m so glad I found PhenQ PM. It has really made a difference in my energy levels and I can feel the effects all day long. Not only that, but it’s easy to take since it’s designed to be taken at night. If you too are looking for a reliable energy boost, I’d say this is a must-try product!”
Krew G. from Wellington, New Zealand:-
“I recently started using PhenQ PM and I’m so glad I did. It helps fight my sugar and carb cravings at night and provides just the right amount of environment in my body to get me to fall asleep quickly and stay asleep until morning. It’s been a game changer for me as I used to toss and turn for hours before finally getting some rest. I would totally suggest this product if you’re looking for something that can help you get a better night’s sleep and prevent those late night snacking which takes a toll on your diet.”
Arleth K. from Dublin, Ireland:-
“I’m a busy parent, so it’s hard to find the time to fit in an exercise routine. But I’m so glad I discovered PhenQ PM night fat burner! It’s helping me make progress on my weight loss journey and I’m seeing the results. It’s easy to take and fits into my already hectic lifestyle. I’m so happy that I finally found something that works for me!”
Amiri A. from Abu Dhabi, UAE:-
“I’ve been using PhenQ PM night pills for a few weeks now and I’m already seeing results. The soy-free, grain-free formula is safe and the ingredients are slowly and gradually working on my belly fat. After taking the pills every night, I feel more energized in the morning and I’m definitely seeing a difference in my overall health. It is a safe, effective weight loss support.”
Emma J. from Montreal, Canada:-
“I’ve been so impressed with the results I got with PhenQ PM! It doesn’t contain melatonin, but it’s still helping me get a good night’s sleep. Even better, it’s helping with my weight loss goals at the same time! I’m really happy with how well it works and would give it my consent if you are in a dilemma about whether or not to use it.”
Summary & Verdict
If you are looking for an effective way to stop weight gain then PhenQ provides you with a range of products.
- PhenQ weight loss pills (Day pills) help you naturally burn fat when paired with a healthy diet and exercise.
- The PhenQ Complete Meal Shake offers you a nutritious, calorie-light, and delicious replacement for a meal, aiding weight loss.
- PhenQ PM is the latest addition to the team. This is a nighttime fat burning supplement intended to help you lose weight while you sleep. By using vitamins and amino acids that help you shed excess body fat, PhenQ PM addresses the factors that other weight loss supplements ignore like hormones, stress, and sleep.
PhenQ PM can also successfully curb sugar cravings and suppress appetite, continuing the fat loss efforts when you are awake. Moreover, it arrests your proclivity to gain weight. On the whole, PhenQ PM comes highly recommended as a trustworthy and effective weight loss formula.