Krill Oil Plus is a natural omega-3 superfood from VitaPost designed to support heart health, maintain skin and bone quality, and promote brain health and function. The dietary supplement is also fortified with DHA and EPA. So, how is this product better than the other krill oil supplements in the market today? And would it be wise to choose krill oil over fish oil supplements? Before that, do you know about omega-3 fats and what it is? Let us explain.
Essential Fatty Acids: A Brief Note
George and Mildred Burr are attributed with the discovery of EFAs or essential fatty acids. The pair discovered that a daily dose of these healthy omega-6 fatty acids was necessary to prevent scaly skin and maintain healthy skin barrier function. This was a novel concept, and the symptoms of an omega-3 deficiency were so low-key that it took quite some time for the latter to come into the limelight. In the 1950s, DHA was discovered by Klenk, Holman, and others, who found that the greater the presence of DHA – DHA-docosahexaenoic acid, the better brain function, neural communication, and nerve elasticity. It was in the 1980s when Eicosapentaenoic acid (EPA) was uncovered to be an omega-3 that was required for brain health, eye health, and brain development in infants. Modern biology is now looking at fatty acids as not just vital nutrition for the brain, heart, and skin but also as a deterrent to mental health issues like anxiety and depression. Omega-9s entered the scene a lot later. But what are they really?
Omega-3s, 6s, and 9s are polyunsaturated fatty acids that are required by the body for a number of functions. The former two are essential, meaning that they must be consumed with diet as they cannot be manufactured in the body. Omega-9s can be produced in the body. Over the years, the correct dosage of these fatty acids has changed. Ideally, if you have enough omega-3s and 6s, you need not worry about omega-9s as this is taken care of; the right combination of the fatty acids depends on your geographical location and diet. One fact is clear – the presence of omega-3, 6, and 9 fatty acids acts as a preventive measure for many diseases and chronic conditions.
In more cases than not, if you follow a healthy and balanced diet, your fatty acid intake should be alright. It is extremely rare to come across fatty acid deficiencies, although they can still be encountered in exceptionally uncommon cases. However, if you are looking to up the levels, you could look into dietary supplements that provide them. A few decades ago, fish oil bottles and cod liver capsules were found in every home, as fish is a vital source of omegas. Now, though, fish oil is secondary to krill oil; the supplement industry does not disappoint when it comes to pills and potions that are better, more effective, and cheaper than the previous ones. But krill oil supplementation is being looked at seriously because of the benefits that it can produce. VitaPost Krill Oil Plus is one such product. Let’s take a closer look at it to see whether it is worth the hype.
VitaPost Krill Oil Plus: What is It?
A health supplement manufactured from shrimp-like creatures naturally found in the cold waters of Antarctica. The supplement carries a ‘Friends of the Sea’ certification, which means that the oil is extracted from the krill in a responsible and sustainable manner. This fish oil alternative is formulated to support heart, skin, bone, and brain health. Fortified with EPA, DHA, and omega 3, 6, and 9 fatty acids, Krill Oil Plus is designed to be your one-stop shop for overall health and well-being.
The question that many are asking is why choose krill oil supplements when fish oil supplements are already present and doing a good job—a valid concern since many are irked to break with tradition. There are several differences between the two products. While fish oil supplements are derived from fatty fish like mackerel, anchovy, and salmon, krill oil is extracted from krill – small crustaceans that reside in the Antarctic oceans. Both krill oil and fish oil supplements are excellent sources of EPA and DHA, and scientific evidence suggests that the fatty acids in krill oil are absorbed quickly and more effectively than those of fish oil. This is because of the forms in which they appear. Where fish oil fatty acids are in triglyceride form, that of krill oil is found in phospholipid form, which is easier for the body to absorb. Krill oil contains more antioxidants that deal with oxidative stress that causes cell damage. It is rich in astaxanthin, which is absent in most fish oil supplements. Astaxanthin has excellent antioxidant and anti-inflammatory properties. It is also good at lowering triglyceride levels and increasing good or HDL cholesterol.
Therefore, krill oil is more capable of lowering the risk of coronary heart disease, blood pressure, strokes, and embolisms. The only possible advantage that fish oils have over krill oils is that it is cheaper to manufacture and market and, hence, a cheaper supplement to buy, which makes them more accessible and easy to obtain.
But with VitaPost bringing Krill Oil Plus to your very doorstep, accessibility of the product is no longer an issue. Unlike fish oil, which has a chance of being contaminated with heavy metals, krill oil is the safer option here. The inclusion of phospholipids improves several aspects of health (which we shall discuss in a bit). All that is expected is that you take 1 or 2 soft gel capsules a day, and you are all set for enhanced health.
How Does Krill Oil Plus Work?
The basics are similar to standard fish oil supplementation – you only have to take the pill, and the supplement does the rest. The difference is that krill oil works a lot better. A study suggests that krill oil is so much more effective than fish oil that it has a wider range of benefits. Of course, considering that krill oil is a relatively new supplement option, more research is required on the possible benefits of the product, but the news we have now is all positive. However, before we go ahead, it is vital that you speak to your healthcare provider before you begin supplementation of this or any other product. Krill oil is made from shellfish, so there is a risk of allergies or drug interactions. Speaking to your doctor is especially important if you are pregnant, breastfeeding, or taking prescription medications for a pre-existing medical condition.
The formula for Krill Oil Plus is pretty straightforward. This is what makes the supplement stellar. You see, other marine oils and products, in an effort to be extra, add a lot of unrequired ingredients, nutrients, and ingredients, thereby complicating matters. Here, there is no such problem; all you get is pure unadulterated krill oil. The supplement label is evidence, featuring ‘Krill Oil 500gms per serving’. The important bit is what you find in the oil.
EPA or Eicosapentaenoic acid & DHA or Docosahexaenoic acid
Of the many omega-3 fatty acids, EPA and DHA are usually harvested from cold-water fatty fish like salmon. Featured in many fish oil supplements, these fatty acids help to lower the risk of heart disease, triglyceride levels, and high blood pressure and reduce inflammation. Unfortunately, the classic American diet does not fulfill the daily requirement of the fatty acids, making supplementation vital.
EPA and DHA are primarily associated with proper brain and cognitive development, and although more research is required, they are showing promise with depression and anxiety as well. To date, fish oil supplements have been used to stave off coronary disease and other issues, but it does have other benefits as well. EPA and DHA can reduce inflammation that causes the aches and pains in rheumatoid arthritis. EPA and DHA were also found to work for hot flashes during menopause and reduce the intensity of menstrual cramps in premenstrual syndrome. They can even help with several other conditions like kidney diseases, Lupus, type-2 diabetes, coronary artery disease, ulcerative colitis, Chron’s disease, and colorectal cancer.
EPA and DHA can have some serious drug interactions, so before you buy them, speaking to your personal physician is important. Having excessive amounts of these compounds has blood thinning effects and could strengthen the effects of blood pressure and diabetes medications.
Omega-6 & Omega-9 Fatty Acids
These fatty acids include omega-6 and omega-9, the former of which is a polyunsaturated fatty acid. Omega-6 is required for the maintenance of cells and also the growth and development of them. This fatty acid was shown to reduce the risk of developing type-2 diabetes by 35% in healthy volunteers in a research study. It can also provide vital nourishment to hair follicles, scalp, and hair strands. It can enhance thickness, stimulate growth, and restrict the drying out of hair. It has a similar effect on the skin, too. Omega-9 is a monosaturated fatty acid that can be produced in the body. There are four types of fatty acid, namely Oleic acid, Mead acid, Erucic acid, and Nervonic acid. With properties similar to the other omegas, omega-9s also have a wide range of health claims. It is currently being looked at as a potential prevention for metabolic syndrome. The symptoms of this condition include high blood pressure and blood sugar levels and abnormally high triglyceride levels – all of which can be checked by omega-9s. It also possesses strong anti-inflammatory properties, which means that supplementation boosts immunity.
Astaxanthin is yet another contribution from the sea and is a red carotenoid pigment that occurs in yeast, shrimp, trout, and microalgae. It is usually this that gives algal oil its red color. Astaxanthin is best known for its antioxidation effects and can improve blood flow and oxidative stress, especially in smokers and the obese. The antioxidant action is not lost on cancer cells either.
In a study for breast cancer, Astaxanthin was found to significantly retard the growth of cancer cells. Another study found that recovery from resistance training happened a lot quicker when the athletes were supplementing with astaxanthin. The positive effects on the heart, bones, joints, and skin are as expected. An extra advantage for men is that astaxanthin is believed to boost male fertility.
Where Can You Buy Krill Oil Plus?
The best way to get your hands on these krill oil capsules is to order them directly from the manufacturer. This would ensure that you have the original product, and you would also have access to offers that are not available elsewhere. You can click on this link to visit the Krill Oil Plus Official Website, where:
- A single bottle of 60 soft gel capsules would cost $29.50.
- If you purchase 2 bottles at once, you save $2.50 as the price is $56.50.
- However, the most savings are when you buy 3 bottles at once for $84.75, where you get an extra bottle thrown in free.
Shipping applies on purchases. If you are unhappy with the product, you have 5 months from the date of purchase to return unopened bottles. You are also offered a subscription plan, where you would save 10% on all future purchases.
Why Choose Krill Oil Plus Over Regular Fish Oil Capsules?
Fish oil supplements are traditional, and if you speak to anyone who grew up in the 1970s or 80s, the squishy pills were a staple in every household. Breaking with tradition is hard, and we get it. But what if you got something better? Science is constantly updating information on what is good and better for the human body. Up until a decade ago, it was believed that onega-3s and omega-6s must be consumed in a 1:1 ratio. This was later revised to 20:1. Similarly, fish oil is now slowly being replaced by krill oil supplements because the latter was found to be more effective. The benefits are many, like:
- Supports joint health
- Preserves bone strength and integrity
- Reduces effects of aging
- Improves skin and hair quality
- Reduced cardiovascular risk factors and liver disease
- Provides antioxidant support
- Improves brain health and function
- Keeps a check on chronic inflammation
- Deters age-related cognitive decline.
The benefits aside, there are plenty more reasons to switch to krill oil. Fish oil is tantamount to the fishy aftertaste. Almost everyone suffers from fishy burps even hours after the pills are swallowed. That is not a problem here. Krill Oil Plus is designed with no offensive taste.
Krill Oil Plus is a responsible product. The oil is sustainably harvested from krill. There is no dearth of brands who would not hesitate to overzealously harvest krill oil. Krill is a part of the aquatic food chain, and by choosing Krill Oil Plus, you help to keep an ecosystem intact.
As beneficial as EPA, DHA, and astaxanthin are, they have to be carefully dosed. High doses could have adverse effects, while a lower dose would have no effect at all. Krill Oil Plus includes a safe but potent dosage.
“I have always been concerned about maintaining a healthy heart, and Krill Oil Plus has truly become my go-to solution. This supplement is a game-changer when it comes to cardiovascular well-being. The Omega-3 fatty acids packed in this tiny capsule work wonders for my overall health. Since incorporating it into my routine, I’ve noticed increased endurance during workouts and reduced feelings of fatigue throughout the day – all signs of a happier and healthier heart! Plus, the fact that it is derived from krill makes me feel good about my choice as it supports sustainable fishing practices. Try Krill Oil Plus, and you won’t be disappointed.”
– Samson C. from Wellington, New Zealand.
“Who doesn’t crave healthy, radiant skin? Krill Oil Plus understands that desire. By incorporating this supplement into my routine, I have witnessed a remarkable improvement in my skin’s elasticity and appearance. The omega-3s found in krill oil serve as a natural moisturizer, leaving my skin feeling nourished and rejuvenated.”
– Journi R. from Toronto, Canada.
“Krill Oil Plus has made a significant difference in my overall joint health. I have been dealing with discomfort and limited flexibility for years, but since starting this supplement, things have improved drastically. I can now move freely without any pain or stiffness holding me back. It’s truly amazing how much this product has helped me regain my mobility and live a more active lifestyle!”
– Mikayla A. from Belfast, Ireland.
“Our brain deserves ample support to function at its best, and Krill Oil Plus does exactly that. The powerful omega-3s present in this supplement work wonders in bolstering cognitive function, memory retention, and overall mental clarity. Since incorporating these capsules into my daily routine, I have noticed an enhanced ability to focus and a greater sense of mental sharpness. It feels like my brain has been given its own joyful boost!”
– Rodrigo H. from Melbourne, Australia.
“I’ve tried various fish oil supplements in the past, but none of them compare to this one. The best part? No fishy aftertaste! It’s such a relief to finally find a product that doesn’t leave that unpleasant lingering taste in my mouth. Additionally, these capsules are incredibly easy to swallow, even for someone like me who struggles with larger-sized supplements. The smooth, soft gel capsules glide down effortlessly and make taking them a breeze. I highly recommend Krill Oil Plus capsules to anyone looking for an effective and hassle-free omega-3 supplement.”
– Ares H. from Marine Parada, Singapore.
“I have always wanted to incorporate a fish oil supplement into my daily routine for the omega-3 benefits, but I could never get past the uncomfortable side effects. That’s why I am so thrilled with Krill Oil Plus capsules! Unlike other fish oil supplements, these capsules did not cause any digestive issues or discomfort like heartburn, loose stools, or nosebleeds. I finally found a product that gives me all the goodness of omega-3s without any unpleasant aftermath. This dietary supplement is highly suggested for anyone who has had trouble with traditional fish oil capsules like myself!”
– Zahra A. from Dubai, UAE.
VitaPost Krill Oil Plus is a natural krill oil supplement that supplies your body with healthy fats. These fats support skin, bones, joints, heart, blood pressure, and healthy cholesterol levels and enhance brain health and function. When compared to fish oil supplements, krill oil was found to be the healthier product because of better bioavailability and also because it does not taste half as bad as the fishy counterpart. Krill Oil Plus also ensures that the oil is sustainably harvested. This is a krill oil supplement that we would recommend.
Q1. How does one use Krill Oil Plus?
Ans.: You can take 1 or 2 capsules a day. Do not exceed the 2 capsules a day quota.
Q2. Is the supplement safe?
Ans.: If you stick to the recommended dosage, it is a safe supplement to take. However, it is advisable to consult your physician before you begin use. The oil is extracted from krill, which is an allergy trigger.
Q3. How is Krill Oil Plus the responsible choice?
Ans.: The krill oil is harvested – board ships that operate in the Antarctic waters under the guidelines of the Convention for Conservation of Antarctic Marine Resources. The krill oil is then imported to US shores from boats that have Friend of the Sea certification.