Obesity has been a problem for a while now and has been deemed a pandemic. 42.4% of adults are considered obese while 9.2% of that number are considered severely obese. Obesity is a disorder that involves an excessive amount of body fat which then increases the risk of other health problems. It is the result of many factors but the most common is diet. When one consumes fats and too many calories, more than what the body needs to function, the energy is stored as fat to be used in case of a calorie deficit in the future. There are other factors that cause obesity too.
- Lack of exercise or physical activity.
- The environment may not be conducive to healthy eating habits.
- Genetics influence metabolism and hormone function, both of which drive obesity.
- Certain health conditions or medications may also cause excess fat storage.
- Stress and emotional binge eating can cause obesity too.
- Sleep governs gut health and digestive system function. Poor sleep can cause obesity.
With these factors in mind, you might want to take a step back and see whether your lifestyle encompasses any of the factors above. If it does, you are already at risk of obesity. There is an easy gauge of checking whether you need to find a solution fast. Do you have any of the following symptoms?
- Joint pains and body aches
- Snoring while you sleep or laugh
- High cholesterol levels
- Bad heart condition
- Diabetes or pre-diabetes
- Fatigue and low energy levels
- Lack of motivation
- Depression, anxiety, or low self-esteem
- And, lastly, your BMI ratio is skewed toward weight rather than height.
If the answer to the question above is yes, you need to start a weight loss program. It is not just a question of whether you lose weight or not but it is a question of health and preventing cardiovascular disease, liver, and kidney damage, or long-term gut damage. For this purpose, both, medical science ad natural supplements have put forward products that help you burn fat, lose weight and stop fat production. The question is whether prescription medications are better or worse that natural dietary supplements.
For this purpose, we review today’s PhenQ (natural dietary supplement) and Phentermine (prescription medication).
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PhenQ vs Phentermine: What Are They?
Weight loss pills or diet pills are the go-to solution for every day Johnny. This is primarily because they are easier to get, cheaper, and doesn’t involve doctors. Also, it is the drug of choice for those who are not fighting obesity but just trying to stop weight gain or get back into shape. There are several types of weight loss supplements those for who are into bodybuilding, some for burning stubborn fat, and others that are meant to induce weight loss through thermogenesis – increasing the metabolic rate and temperature.
PhenQ belongs to the last category. PhenQ uses all-natural ingredients to rev up the metabolic rate for burning more calories. When paired with a healthy diet and physical exercise, this diet pill can provide you with rather quick and visible results. Because natural weight loss supplements use only nature’s goodness, there is a slim chance of side effects and they are usually safe to use in association with prescription drugs. However, before you begin the use of PhenQ or any other dietary supplement, it would be wise to consult your physician. In addition to weight loss, PhenQ can also improve mood and enhance energy production. So you would have the fuel and the motivation to embark on your weight loss journey.
How to use PhenQ: 2 pills of PhenQ a day, one with breakfast and another at lunchtime.
Phentermine is a prescription medication with an extended-release mechanism, prescribed to those who are obese or adults that are facing weight-related problems. Topiramate is a phentermine alternative. It is also prescribed to children over the age of 12 who have a BMI in the 95th percentile. It is the doctor’s call on whether the child must be prescribed the drug by keeping several factors like age, sex, and health in mind. The medication must be coupled with a proper diet and rigorous exercise. Phentermine belongs to a class of drugs called anorectics which causes appetite suppression. With Phentermine use, it is vital that you keep yourself hydrated. Unlike, natural weight loss supplements, you must stick to the prescribed dose, taking extra pills will lead to an overdose which comes with a laundry list of symptoms.
How to use: 1 pill of Phentermine a day, with or without food.
What Can You Expect from PhenQ and Phentermine?
Phentermine can be bought only if you have a current doctor’s note. PhenQ could be considered one of the Good Phentermine OTC alternatives. Since, 1959, Phentermine has been prescribed by doctors to hasten the weight loss process. However, there is more than a slight chance that you can develop resistance to Phentermine. This may be why the drug is prescribed only for a maximum of 12 weeks. As for the benefits you can have from Phentermine and PhenQ, it is a rather skewed list.
Looking at it like this, one would wonder why Phentermine is still in production when PhenQ can deliver weight loss and more for none of the side effects. There are several reasons why. PhenQ is a natural supplement while Phentermine is an FDA-approved drug. This means that Phentermine dosage, use, misuse, and formula are heavily scrutinized by the FDA which is what many prefer. There is an authority to govern the making of a product. This is absent for PhenQ, which is probably its only flaw. PhenQ and similar natural phentermine alternatives are made by independent brands that are self-governed. PhenQ, even though an independent supplement brand is a good one. We know this because of the many reviews left by already existing users.
The review of the additional benefits, the absence of side effects, and the fact that PhenQ contains only natural ingredients make it an ace weight loss pill.
How Do PhenQ & Phentermine Work?
Both these weight loss agents work on very different levels. PhenQ works on metabolism while Phentermine pills work at the biochemical level; as do most prescription drugs.
To understand how PhenQ works, here is a closer look at what goes into the making of PhenQ.
Vitamins B3, B6 & B12 are all responsible for the proper metabolism of carbs, proteins, and fats.
- Vitamin B3 influences adiponectin levels which is a weight loss hormone secreted by fat cells.
- Vitamin B6 allows for the quicker burning of calories and fat and also acts as a diuretic that flushes out water weight.
- Vitamin B12 aids the conversion of fat deposits into usable fuel for the body.
Iodine is supplemented for those who have a slow metabolism. This is because the mineral aids the thyroid gland which influences metabolism and fat storage processes in the body. Deficiency in iodine is often associated with weight gain.
Copper promotes the burning of fat. The trace metal helps to break down stored fat and use it as fuel. It acts as a bouncer would, keeping only what is essential for function and eliminating the rest.
InnoSlim® is a clinically proven, stimulant-free weight loss ingredient. It is added to several weight loss supplements because of its ability to improve lipid profiles and insulin resistance. Innoslim works best when accompanied by a low-calorie diet, exercise, and good sleep.
a-LACYS RESET® is a compound that consists of many fat-burning elements which are often found in weight loss supplements. Developed in FDA pharmaceutical registered labs and tested through several clinical trials, a-LACYS REST is designed to activate the body’s natural ability to burn fat making it an exceptional fat burner without any side effects. Apart from weight loss, this element also provides the body with more energy, freedom from fatigue, and more motivation.
Capsimax™ Powder is an extract of capsicum that supports lipolysis – fat burning, especially when taken with increased physical activity. It can even improve resting energy expenditure, boosting metabolic rate and weight loss. The capsaicin in Capsimax is also good for visceral fat loss and can boost average fat loss by at least 130kcal a day.
Chromium Picolinate is a trace mineral needed by the body. When supplemented, chromium allows for better insulin response and lowered blood sugar levels which come in handy if you are battling diabetes or prediabetes. Studies have also shown that chromium can reduce the frequency of food cravings but the actual process involved is still being studied.
Caffeine is a stimulant and if you have had coffee before, you know that the drink can put a spring in your step. Caffeine naturally boosts the metabolic rate of the body, thereby increasing energy production and removing signs of fatigue. It also helps with focus and concentration. With just 75 millgrams of caffeine, PhenQ will not leave you in jitters as the dosage is not high.
Nopal Cactus is a natural appetite suppressant. While Phentermine suppresses appetite chemically, PhenQ uses fiber which is a safe and natural alternative. It helps you lose weight by not leaving your digestive system empty. The fiber takes time to break down (feeding beneficial gut bacteria on the way), leaving you feeling full for longer.
L-Carnitine Fumarate is an amino acid and aids fat loss by turning fat cells into potential energy. Central for heart and brain function, the amino acid is also supplemented by those who are trying to maintain a healthy BMI without excessive diet changes or physical exercise because L-carnitine works without exercise too.
Piperine is extracted from black pepper and is a thermogenic agent that revs up metabolism. What’s best about piperine is that it works even when the body is at rest. This component also prevents the accumulation of fat by properly metabolizing what is consumed.
As is clear to see, the all-natural ingredients used not just award you with weight loss and fat burning but you will also experience a general improvement in health. The advantage of using natural components is that they profit the body in more ways than one. You will have relief from high blood pressure, high sugar levels, fatigue, gut health problems, and several other health issues.
The formula for Phentermine diet pills on the contrary is very different. As mentioned before, Phentermine belongs to a group of drugs called anorectics. This class of prescription drugs stops you from feeling hungry, curbing calorie intake, and providing long-term weight management. The exact way how the drug reduces appetite is not clear but a very strong suggestion is that Phentermine pills influence the neurotransmitters in the brain – norepinephrine, serotonin, and dopamine, which all influence appetite and satiety. It is a possibility though that you may develop a tolerance for the drug within a few weeks.
The drug goes to work within 3 to 4 hours of taking it and does not stop for as long as you remember to take Phentermine. The dosage is usually just once a day and it is crucial that you do not increase the dosage on your own. This is because of the potent chemical makeup of Phentermine. Taking too much would result in adverse effects. The molecular formula for Phentermine is C 10H 15N and is a substituted amphetamine.
Is a PhenQ vs Phentermine Pills Comparison Possible?
Strictly speaking, a comparison is not fair as one is a drug while the other is a natural weight loss supplement. On the flip side, they are both used for the same purpose – losing weight.
PhenQ is a natural and safe alternative to Phentermine. PhenQ’s most potent ingredients are a-LACYS RESET and Innoslim which are made of natural elements too. There is no risk in using PhenQ. In fact, there are only health benefits and a stronger metabolism to look forward to. PhenQ works for everyone – not just the morbidly obese. It can be used by athletes, professionals, and even stay-at-home moms and dads. You need not have to see a doctor to get your hands on it and the best feature probably is that you don’t need to get your insurance company involved.
The only not-so-great thing for PhenQ is the results. Because PhenQ uses natural ingredients instead of chemical compounds, the results of the said supplement depend on a number of factors – health, genetics, age, diet, exercise, and lifestyle. This is why you will find some reviews stating results in 2 weeks, a month, or maybe even 3 months. There is no guarantee that the product will help you shed 15 lbs in 4 weeks as in with Phentermine (with associated risks of course). Hence, with a natural supplement, that is not a possibility.
Phentermine, though, can make predictions like this. Because it is a biochemical agent, results can be predicted. For instance, the average weight loss with Phentermine is about 3% within the first 3 months and 5 to 7% after 6 months. Those who continue to use Phentermine for longer periods report a continued reduction in fat. Also, Phentermine goes to work almost immediately – the same day, as a matter of fact. The speed of results is such that it makes for a popular drug.
However, unlike PhenQ which can be used by everyone, Phentermine has quite a few conditions for use. You must tell your doctor about all the medications you are currently on and specify your allergies too. You cannot take Phentermine if you are breastfeeding, suffer from glaucoma, had a heart attack or stroke within the last 6 months, if pregnancy is a possibility in the near future, if you are on oral contraceptives, plan on having or have had surgery, or even plan on traveling to hot climates. This makes Phentermine available to a very limited audience. There is also the issue of how Phentermine affects the central nervous system so there can be a lot of changes in the way your body behaves while you are being medicated with Phentermine.
Phentermine is usually prescribed only in diagnosed cases of obesity and never if you are only a few pounds over your BMI. PhenQ can be used by anybody looking for fat loss. This may be the deciding factor though. Many with extreme weight management issues would want to try natural methods first before they approach a doctor. You may be one of them as you are here trying to decide which way to go. To help you decide, here is a quick recap of all we know. At the end of it all, it isn’t just a case of lost weight but also about how healthy your body is after.
|What is it?||A natural and safe weight loss supplement designed to help the body burn fat and lose extra pounds.||This is an FDA-approved drug that is prescribed to those who suffer from diagnosed cases of obesity.|
|Audience||Available to all over the age of 18.||Prescribed to only patients with obesity. Can be prescribed to children over the age of 12 as well.|
|Function||Raise the metabolic rate and energy expenditure to induce fat loss. Also, reduces food cravings and improves mood.||Influence the neurotransmitters to suppress appetite to curb calorie intake.|
|Side effects||None reported so far||Wide range of side effects like headaches, dizziness, numbness in extremities, cognitive function impairment, fatigue, dry mouth, dehydration, diarrhea, constipation, high blood pressure, heartburn, painful menstrual cycles, tightening of muscles, and many others still. If symptoms persist, please consult your doctor.|
|Prescription||Not required. However, you may consult your physician before starting use if in a dilemma.||A legal prescription is required.|
|Results||Results vary depending on several factors. Complete effects can be felt only after 3 months.||Begins work in a matter of hours. Results can be recorded and compared.|
|Dosage||2 pills a day – one with breakfast and another with lunch||Usually, 1 pill a day|
|Price & Refund||$69.99 for 60 pills – a month’s supply. For purchase options, click here to buy PhenQ from its Official Website. Comes with a 60-day money-back guarantee.||$12 for 7, 37.5mg pills|
If the benefits of PhenQ did not convince you to go natural, maybe the list of Phentermine side effects might. Price-wise, Phentermine may be the cheaper option, but that may not even be an option available to you because of the several conditions you must fulfill.
PhenQ vs. Phentermine: Summary & Verdict
For those looking for a push while trying to shed weight, there are two viable options available – to take the medical route – Phentermine or the natural supplement route – PhenQ. There are benefits to be had from both but when compared to each other, the natural supplement seems to be a better addition to your diet plan for several reasons.
- PhenQ required no prescription.
- It is available to all – those looking to stay in shape and to those who are more than a few pounds overweight.
- PhenQ induces fat loss by increasing the body’s natural metabolic rate instead of chemically altering neurotransmitter levels in the brain.
- It is natural and side effect free and made from clinically tested natural ingredients.
- Unlike Phentermine, PhenQ benefits extend from weight to improving energy levels, reducing fatigue, improving mood, and enhancing health in its entirety. It is only when it comes to price, that PhenQ takes a beating from Phentermine.
Unless you are morbidly obese and are suffering from severe health issues stemming from the extra weight, PhenQ is the way to go. And last but not least, besides Weight Loss Pill, PhenQ also has a Meal Shake and Night formula, known as the PhenQ Complete Meal Shake and PhenQ PM, respectively!