Life is too short to be held down by a busted gut. This is why you need an easier way of keeping or setting your digestive tract right. Apparently, the solution has been staring you in the face all along - at the fresh produce section of your local supermarkets. Vegetables, and fruits, have an innate capacity of helping the gut recover from all sorts of ills and they do it for … [Read more...] about Does a Healthy Gut Ask for a Vegetarian Diet?
Could Bone Broth Be the Secret to A Healthy Gut?
Long before the discovery of the microscope, Greek surgeons suggested that most ailments are rooted in imbalances in the abdomen. This was called hypochondriasis. Today, the term has a new meaning as medical discoveries evolved over the years. But the Greek surgeons may have been onto something. The gastrointestinal region in the human body is the home of trillions of bacteria, … [Read more...] about Could Bone Broth Be the Secret to A Healthy Gut?
Is following GAPS Diet a Good Idea to Fix Digestive Issues?
The Gut and Psychology Syndrome diet was introduced by Doctor Natasha Campbell-McBride. It is a form of strict elimination diet that promotes high fat, low carbohydrate, and low fiber consumption. This remedial diet targets gut health as well as the neurological and developmental health of the brain through the two-way communication system between the digestive system and the … [Read more...] about Is following GAPS Diet a Good Idea to Fix Digestive Issues?
Is it possible to boost digestive Health with Two Capsules of Gundry MD Lectin Shield a Day?
There is so much that the gut does for you. It would be close to criminal to use sub-par food supplements to ensure gut health. Gundry MD Lectin Shield is one of the many dietary supplements on the market that claims to give you a stronger digestive system and to support intestinal health. Before you can make a sound decision as to whether to buy Lectin Shield and if it is … [Read more...] about Is it possible to boost digestive Health with Two Capsules of Gundry MD Lectin Shield a Day?
How does Changing Your Diet Help the Gut?
Sometimes it isn’t the universe but your gut that is sending you signals. And these signals aren’t very pleasant. You would have trouble with your tummy – gas, stomach upset, bloating, diarrhea or constipation, sugar cravings, weight fluctuations, autoimmune diseases, food allergies, and sleep disturbances. These are your gut’s way of telling you it is sick. These are just the … [Read more...] about How does Changing Your Diet Help the Gut?